Tuesday August 13

Work on one power snatch + 1 squat snatch

For Time:
21 Bar-Facing Burpees
21 Power Snatches (115/75)
15 Bar-Facing Burpees
15 Overhead Squat (115/75)
9 Bar-Facing Burpees
9 Squat Snatches (115/75)

Justin Servino